clash-in-w0nderland:

Customised Jack Daniels Top/Tshirt for sale

http://www.ebay.co.uk/itm/320886644671?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649#ht_500wt_1415

Uk Size 8/10/12


clash-in-w0nderland:

Customised Jack Daniels Top/Tshirt for sale

http://www.ebay.co.uk/itm/320886644671?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649#ht_500wt_1415

Uk Size 8/10/12


clash-in-w0nderland:

Customised Jack Daniels Top/Tshirt for sale

http://www.ebay.co.uk/itm/320886644671?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649#ht_500wt_1415

Uk Size 8/10/12

Starting a healthy eating contest. The “21 Day Challenge” is a challenge to elminate unhealthy food for 21 days.

mind-n-body:

Prohibited foods are as followed.

  1. No candy
  2. No ice cream
  3. No white bread
  4. No pastries
  5. No biscuits or cookies
  6. No cake, donuts, or muffins
  7. No chips
  8. No fast food
  9. No naughty spreads
  10. No pop
  11. No dips
  12. No deep fried butter sticks
  13. No sugary drinks or cereal
  14. No slurpees
  15. No deep fried anything
  16. No crack or smoking weed (a joke of course)
  17. No movie theatre popcorn w/ butter
  18. No alcoholic beverages
  19. No eating more 600 calories
  20. No pessimism
  21. No crying

kim-gets-fit:

Fitsppppo giveaway!

Any blogs can enter - but the theme around this giveaway is mainly fitness/health related (or at least I tried too base it around that!)

What’s in the picture/what do you win?

  • Optimum Nutrition Whey Protein - French Vanilla
  • Optimum Nutrition Whey Protein - Extra Rich Milk Chocolate
  • Nike Pro Waterproof Tight Shorts - Size 10 but fits like a 6/8 (UK)
  • Basketball (Great Condition)
  • Measuring Tape
  • x4 Wii Fitness games including Zumba (comes with the belt to hold controller in), Wii Fit Plus, My Fitness Trainer, and Just Dance 3

Rules, how to win, etc etc:

  • Reblog as many times as you like (LIKES DON’T COUNT)
  • You must be following me
  • I will ship anywhere in the world
  • Make sure your ask box is open
  • Winner will be picked by a generator

The giveaway ends on the 31st of May! Good luck :-)

(I don’t think I missed anything…)

my body fat percentage is 25%

= laura is healthy :)

for an 18 year old female, healthy is between 16% and 31% from the charts i’ve seen :) 


i love this advert haha!

(Source: bitchmakesgifs)